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	<title>CarolAnnB - Insight, Philosophy, Social Media &#38; More</title>
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		<title>The Butterfly and I</title>
		<link>http://undeniableme.wordpress.com/2013/05/19/the-butterfly-and-i/</link>
		<comments>http://undeniableme.wordpress.com/2013/05/19/the-butterfly-and-i/#comments</comments>
		<pubDate>Sun, 19 May 2013 19:51:19 +0000</pubDate>
		<dc:creator>CarolAnn</dc:creator>
				<category><![CDATA[Dying & Grieving]]></category>
		<category><![CDATA[Experiences]]></category>
		<category><![CDATA[Holism]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Life Reflections]]></category>
		<category><![CDATA[Metaphysical]]></category>
		<category><![CDATA[Philosophy & Higher Consciousness]]></category>
		<category><![CDATA[Soul Purpose]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[butterfly]]></category>
		<category><![CDATA[cocoon]]></category>
		<category><![CDATA[hardship]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[metaphor]]></category>
		<category><![CDATA[overcoming sorrow and pain]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[philosophical]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[reflections]]></category>
		<category><![CDATA[spiritual growth]]></category>
		<category><![CDATA[strength]]></category>

		<guid isPermaLink="false">http://undeniableme.wordpress.com/?p=1296</guid>
		<description><![CDATA[The catalyst is life… There is an old proverb that says, "Just when the caterpillar thought the world was over, it became a butterfly." It is in my darkest hours, I am reminded of that passage.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=undeniableme.wordpress.com&#038;blog=4501958&#038;post=1296&#038;subd=undeniableme&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Article - the butterfly and I</media:title>
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		<title>RIP? Google Keyword Alerts</title>
		<link>http://undeniableme.wordpress.com/2013/03/24/rip-google-keyword-alerts/</link>
		<comments>http://undeniableme.wordpress.com/2013/03/24/rip-google-keyword-alerts/#comments</comments>
		<pubDate>Sun, 24 Mar 2013 19:04:30 +0000</pubDate>
		<dc:creator>CarolAnn</dc:creator>
				<category><![CDATA[Current Events & Politics]]></category>
		<category><![CDATA[Information Highway]]></category>
		<category><![CDATA[Opinions]]></category>
		<category><![CDATA[Social Matters]]></category>
		<category><![CDATA[Sociology]]></category>
		<category><![CDATA[Techie]]></category>
		<category><![CDATA[Bing]]></category>
		<category><![CDATA[Feedly]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[Google Alerts]]></category>
		<category><![CDATA[keywords]]></category>
		<category><![CDATA[mention]]></category>
		<category><![CDATA[Reader Subscription]]></category>
		<category><![CDATA[Really Simple Syndication]]></category>
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		<category><![CDATA[RSS alternative]]></category>
		<category><![CDATA[social media]]></category>
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		<category><![CDATA[Yahoo]]></category>

		<guid isPermaLink="false">http://undeniableme.wordpress.com/?p=1291</guid>
		<description><![CDATA[Social media has been revolutionized by Google keyword alerts. Much of the profound knowledge we have acquired in our day-to-day online conversations has been due in part to the remarkable influence of these user-generated alerts. Today, Google keywords is not what it used to be.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=undeniableme.wordpress.com&#038;blog=4501958&#038;post=1291&#038;subd=undeniableme&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">pacman</media:title>
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		<title>Finding Wealth in Grace</title>
		<link>http://undeniableme.wordpress.com/2013/02/17/finding-wealth-in-grace/</link>
		<comments>http://undeniableme.wordpress.com/2013/02/17/finding-wealth-in-grace/#comments</comments>
		<pubDate>Sun, 17 Feb 2013 22:46:21 +0000</pubDate>
		<dc:creator>CarolAnn</dc:creator>
				<category><![CDATA[Experiences]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Life Reflections]]></category>
		<category><![CDATA[Opinions]]></category>
		<category><![CDATA[Philosophy & Higher Consciousness]]></category>
		<category><![CDATA[Sociology]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[diligence]]></category>
		<category><![CDATA[grace]]></category>
		<category><![CDATA[grateful]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[humane]]></category>
		<category><![CDATA[humanity]]></category>
		<category><![CDATA[humble]]></category>
		<category><![CDATA[humbleness]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mental handicap]]></category>
		<category><![CDATA[overcoming obstacles]]></category>
		<category><![CDATA[overcoming odds]]></category>
		<category><![CDATA[overcoming the odds]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[peaceful]]></category>
		<category><![CDATA[perseverance]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[rich]]></category>
		<category><![CDATA[sincerity]]></category>
		<category><![CDATA[strong]]></category>
		<category><![CDATA[wealth]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://undeniableme.wordpress.com/?p=1286</guid>
		<description><![CDATA[While at a local food joint, I ran into an old acquaintance with whom I  had worked in retail over a decade ago. For all intent and purposes, I'm simply going to call her "Grace". She is a little woman in her early 60's now, but I remember Grace vividly because there was a genuineness about her that stood out among the crowd.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=undeniableme.wordpress.com&#038;blog=4501958&#038;post=1286&#038;subd=undeniableme&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">finding wealth in grace</media:title>
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		<item>
		<title>Quiche Cakes (Spinach)</title>
		<link>http://undeniableme.wordpress.com/2012/12/23/quiche-cakes-spinach/</link>
		<comments>http://undeniableme.wordpress.com/2012/12/23/quiche-cakes-spinach/#comments</comments>
		<pubDate>Sun, 23 Dec 2012 20:44:36 +0000</pubDate>
		<dc:creator>CarolAnn</dc:creator>
				<category><![CDATA[Foodstuff]]></category>
		<category><![CDATA[Holidays/Seasons]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[cakes]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[entertaining]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[holiday treats]]></category>
		<category><![CDATA[holiday-eats]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[mini-quiche]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[quiche]]></category>
		<category><![CDATA[quiche recipe]]></category>
		<category><![CDATA[quiche-cakes]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[spinach recipe]]></category>

		<guid isPermaLink="false">http://undeniableme.wordpress.com/?p=1279</guid>
		<description><![CDATA[As a final palate-pleasing appetizer, quiche cakes (spinach) are easy to prepare and delicious. My grand-baby girl and I had fun making these together for our upcoming holiday, family get together.

Preheat oven to 345 degrees Fahrenheit and let's make the tastiest quiche cakes you have ever had!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=undeniableme.wordpress.com&#038;blog=4501958&#038;post=1279&#038;subd=undeniableme&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Quiche-spinach</media:title>
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			<media:title type="html">Quiche-spinach-2</media:title>
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		<item>
		<title>Old Man Winter</title>
		<link>http://undeniableme.wordpress.com/2012/12/21/1278/</link>
		<comments>http://undeniableme.wordpress.com/2012/12/21/1278/#comments</comments>
		<pubDate>Fri, 21 Dec 2012 20:50:46 +0000</pubDate>
		<dc:creator>CarolAnn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://undeniableme.wordpress.com/2012/12/21/1278/</guid>
		<description><![CDATA[Reblogged from CarolAnnB - Insight, Philosophy, Social Media &#38; More: Ivory powdered ice crystals like magical twinkling Novas Gently cascade like grains of sand through a frosty Casanova Lightly kissed with an effervescent gleam are winter's prickly pines and green holly trees Breaching our ruddy lips and cheeks Cold is the air as it hurriedly [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=undeniableme.wordpress.com&#038;blog=4501958&#038;post=1278&#038;subd=undeniableme&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>The courage to say, Enough</title>
		<link>http://undeniableme.wordpress.com/2012/12/10/the-courage-to-say-enough/</link>
		<comments>http://undeniableme.wordpress.com/2012/12/10/the-courage-to-say-enough/#comments</comments>
		<pubDate>Mon, 10 Dec 2012 20:55:49 +0000</pubDate>
		<dc:creator>CarolAnn</dc:creator>
				<category><![CDATA[Experiences]]></category>
		<category><![CDATA[Family Matters]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Life Reflections]]></category>
		<category><![CDATA[Philosophy & Higher Consciousness]]></category>
		<category><![CDATA[Social Matters]]></category>
		<category><![CDATA[Sociology]]></category>
		<category><![CDATA[Soul Purpose]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[desire]]></category>
		<category><![CDATA[enough]]></category>
		<category><![CDATA[excuses]]></category>
		<category><![CDATA[finding peace]]></category>
		<category><![CDATA[footprints]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[heart matters]]></category>
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		<category><![CDATA[life]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[negativity]]></category>
		<category><![CDATA[overcoming obstacles]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[philosophical]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[reflection]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[strength]]></category>

		<guid isPermaLink="false">http://undeniableme.wordpress.com/?p=1271</guid>
		<description><![CDATA[We have all been there…a point in our lives where we take a hard, long look at the facts and realize that enough is enough. You know what I'm talking about, too. What it boils down to are the relationships and the choices we make in our lives. We continually fall for the old nickel and dime excuses and apologies because we are too afraid to let go of that unbridled history. It's a comfort zone. We feel compelled to stay in negative relationships and the choices we've made because it's all we know. The fact of the matter is that over the horizon, there is another choice. Another path that we can take to ensure our happiness and prosperity.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=undeniableme.wordpress.com&#038;blog=4501958&#038;post=1271&#038;subd=undeniableme&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">&#34;Shandi lee pieces 4&#34;  Photo credit Shandi-lee - Foter - CC BY-NC-ND</media:title>
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			<media:title type="html">Footprints in the Sand</media:title>
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		<title>Holiday Snow Kisses</title>
		<link>http://undeniableme.wordpress.com/2012/12/09/holiday-snow-kisses/</link>
		<comments>http://undeniableme.wordpress.com/2012/12/09/holiday-snow-kisses/#comments</comments>
		<pubDate>Sun, 09 Dec 2012 21:23:25 +0000</pubDate>
		<dc:creator>CarolAnn</dc:creator>
				<category><![CDATA[Holidays/Seasons]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[christmas meringue]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[holiday candy]]></category>
		<category><![CDATA[holiday entertaining]]></category>
		<category><![CDATA[holiday treats]]></category>
		<category><![CDATA[meringue kisses]]></category>
		<category><![CDATA[meringue recipe]]></category>
		<category><![CDATA[meringue-kisses-recipe]]></category>
		<category><![CDATA[meringues]]></category>
		<category><![CDATA[snow kisses]]></category>

		<guid isPermaLink="false">http://undeniableme.wordpress.com/?p=1265</guid>
		<description><![CDATA[Not sure what to bring to your holiday get-together this year? Make your contribution a real crowd pleaser with meringue kisses (aka. Holiday Snow Kisses)! These delectable bite-size treats are 100 percent fat-free but fair warning, they are loaded with sugar!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=undeniableme.wordpress.com&#038;blog=4501958&#038;post=1265&#038;subd=undeniableme&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<media:content url="http://undeniableme.files.wordpress.com/2012/12/meringe-bagged.jpg?w=225" medium="image">
			<media:title type="html">Holiday Snow Kisses (Meringue Kisses)</media:title>
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		<media:content url="http://undeniableme.files.wordpress.com/2012/12/meringue-in-oven.jpg?w=225" medium="image">
			<media:title type="html">Meringue kisses in oven</media:title>
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		<media:content url="http://undeniableme.files.wordpress.com/2012/12/meringe-complete.jpg?w=300" medium="image">
			<media:title type="html">Meringue Kisses</media:title>
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		<title>Homemade Holiday Wreathe</title>
		<link>http://undeniableme.wordpress.com/2012/11/19/homemade-holiday-wreathe/</link>
		<comments>http://undeniableme.wordpress.com/2012/11/19/homemade-holiday-wreathe/#comments</comments>
		<pubDate>Mon, 19 Nov 2012 16:08:31 +0000</pubDate>
		<dc:creator>CarolAnn</dc:creator>
				<category><![CDATA[Art Gallery]]></category>
		<category><![CDATA[Holidays/Seasons]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[christmas decorations]]></category>
		<category><![CDATA[christmas wreathe]]></category>
		<category><![CDATA[diy crafts]]></category>
		<category><![CDATA[Frazier fir]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[holiday crafts]]></category>
		<category><![CDATA[holiday decor]]></category>
		<category><![CDATA[homemade crafts]]></category>
		<category><![CDATA[live wreathe]]></category>
		<category><![CDATA[pine branches]]></category>
		<category><![CDATA[wreathe]]></category>

		<guid isPermaLink="false">http://undeniableme.wordpress.com/?p=1261</guid>
		<description><![CDATA[Live, bought wreathes can cost upwards to $50 or more. Why buy one when you can make one yourself with stuff you have lying around your house? Check out this easy wreathe I put together in less than 1/2 hour<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=undeniableme.wordpress.com&#038;blog=4501958&#038;post=1261&#038;subd=undeniableme&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>What&#039;s Your Twitter Name? Use this Tweet Name Chart to Discover Yours!</title>
		<link>http://undeniableme.wordpress.com/2012/11/18/1260/</link>
		<comments>http://undeniableme.wordpress.com/2012/11/18/1260/#comments</comments>
		<pubDate>Sun, 18 Nov 2012 15:10:07 +0000</pubDate>
		<dc:creator>CarolAnn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Reblogged from CarolAnnB - Insight, Philosophy, Social Media &#38; More: Some of you may be aware of the Ya-Ya Sisterhood, but did you know you have a unique Twitter name, too? That’s right! Learn what your twitter name is by using the handy charts below to determine who you really are in the twitterverse. Want to [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=undeniableme.wordpress.com&#038;blog=4501958&#038;post=1260&#038;subd=undeniableme&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>South Carolina: The Darkness and Light of Modern Neurosurgical Medicine</title>
		<link>http://undeniableme.wordpress.com/2012/11/08/south-carolina-the-darkness-and-light-of-modern-neurosurgical-medicine/</link>
		<comments>http://undeniableme.wordpress.com/2012/11/08/south-carolina-the-darkness-and-light-of-modern-neurosurgical-medicine/#comments</comments>
		<pubDate>Thu, 08 Nov 2012 17:39:17 +0000</pubDate>
		<dc:creator>CarolAnn</dc:creator>
				<category><![CDATA[Experiences]]></category>
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		<category><![CDATA[aiken neurosurgery]]></category>
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		<category><![CDATA[bulging discs]]></category>
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		<category><![CDATA[Dr. Thomas Holbrook]]></category>
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		<category><![CDATA[dr.james dillon]]></category>
		<category><![CDATA[healing]]></category>
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		<category><![CDATA[south carolina neurosurgery]]></category>
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		<guid isPermaLink="false">http://undeniableme.wordpress.com/?p=1247</guid>
		<description><![CDATA[My experience was one much like many others. I had struggled for years with an underlying neurological condition that continued to worsen day by day. As this problem finally grew beyond my control, I went back once again to my PCP (Personal Care Provider) office. After ordering an MRI, the culprit was discovered and I was sent as quickly as possible to a local neurosurgeon. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=undeniableme.wordpress.com&#038;blog=4501958&#038;post=1247&#038;subd=undeniableme&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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